Group Fitness... The Largest and Most Experienced Aerobic Fitness Staff in Marion and Citrus Counties.

Classes for Beginner's, Intermediate, Advanced and Senior Fitness Levels.

Take Your Group Exercise Classes to a Higher Level

Groups of people working out, enjoying fitness classes and getting in the best shape of their lives.

Our group fitness classes are FREE with your gym membership and all exercise classes are designed to help you reach your own personal fitness goals in a fun and energizing environment.


Classes Overview

  • Zumba - If you enjoy moving and shaking your hips to a Latin beat, you'll love this dance workout. No partners are needed and regular tennis shoes are recommended. Salsa, Reggae and more. This is more of a party than a workout! Don’t miss it! Suitable for all levels.
  • High Intensity Interval Training (HIIT) - Tone and sculpt your muscles while you burn fat and improve overall bone density with this high intensity workout.
  • Mind & Body - Fitness mind/body, Tai Chi, Pilates & Yoga classes combine traditional practices with modern formats and techniques to deliver a meaningful calorie-burning exercise class.
  • Water Aerobics - Up your fitness routine with one of our latest water class offerings, and re-energize your workouts with something new!
  • Easy Does It - All ages enjoy our group exercise senior fitness classes, designed to be low-impact for people at all fitness levels.  Silver & Fit programs now available at our Spa I and Spa II locations.
  • Spin Classes - Cycling classes combine authentic cycling drills with music to create challenging workouts for members of all fitness levels.
  • Latin Dance - Group exercise dance classes are designed for all fitness levels whether you are a new dancer or an experienced dance diva!
  • Cardio Kickboxing - These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills.
  • Step - Aerobics classes and step aerobics classes are still two of the most popular and effective workouts to build cardiovascular endurance.
  • Body Toning & Sculpting - All ages enjoy our group exercise senior fitness classes, designed to be low-impact for people at all fitness levels.
 

                Group Fitness Schedules

 
 
 
 
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